NMIT INFORMATION-INTRODUCTION to SPORT AND FITNESS FUNDAMENTALS

NMIT INFORMATION
NMIT information regarding a workshop series that they are running, “Introduction to Sport and Fitness Fundamentals”, which starts on August 20th for 6 weeks from 6-9pm. This course will cover the basics of managing athletes and attendees will gain introductory skills in:

Training
Massage
Warm up
Injury management and strapping
Basic nutrition for sportspeople
Athlete injury management
Planning for athletes